Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl HUMMER es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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08:15 | CF Open box Open Weightlifting |
CF Open box Open Weightlifting |
CF Open box Open Weightlifting |
Team Open box Open Weightlifting |
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09:00 | Weightlifting |
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09:15 | CF Open box Open Weightlifting |
CF Open box Open Weightlifting |
Fit&Fast Open box Open Weightlifting |
CF Open box Open Weightlifting |
Team Open box Open Weightlifting |
Open box |
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10:15 | Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting Open wod |
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11:15 | Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
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15:30 | CF Open box Open Weightlifting |
Fit&Fast Open box Open Weightlifting |
CF Open box Open Weightlifting |
Fit&Fast Open box Open Weightlifting |
Team Open box Open Weightlifting |
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16:30 | Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Kids Skills Open box Open Weightlifting |
Open box Open Weightlifting |
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17:00 | Open wod |
Open wod |
Open wod |
Open wod |
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17:30 | Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
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18:00 | Open box Open Weightlifting |
Fit&Fast Open box Open Weightlifting |
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18:30 | CF Open box Open Weightlifting |
CF Open box Open Weightlifting |
Team Open box Open Weightlifting |
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19:00 | CF Open box Open Weightlifting |
Open box Open Weightlifting Abbs & Strength |
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19:30 | Fit&Fast Open box Open Weightlifting |
Fit&Fast Open box Open Weightlifting |
Team Open box Open Weightlifting |
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20:00 | CF Open box Open Weightlifting |
CF Open box Open Weightlifting |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
08:15 | CF Open box Open Weightlifting |
CF Open box Open Weightlifting |
Fit&Fast Open box Open Weightlifting |
Team Open box Open Weightlifting |
|||
09:00 | Weightlifting |
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09:15 | CF Open box Open Weightlifting |
CF Open box Open Weightlifting |
CF Open box Open Weightlifting |
CF Open box Open Weightlifting |
Team Open box Open Weightlifting |
Open box |
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10:15 | Open box Open Weightlifting HYBRID |
Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting HYBRID |
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11:15 | Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
|
15:30 | CF Open box Open Weightlifting |
Open box Open Weightlifting HYBRID |
CF Open box Open Weightlifting |
Fit&Fast Open box Open Weightlifting |
Team Open box Open Weightlifting |
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16:30 | Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
Kids Skills Open box Open Weightlifting |
Open box Open Weightlifting |
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17:00 | Open wod |
Open wod |
Open wod |
Open wod |
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17:30 | Open box Open Weightlifting |
Open box Open Weightlifting |
Open box Open Weightlifting |
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18:00 | Open box Open Weightlifting HYBRID |
Fit&Fast Open box Open Weightlifting |
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18:30 | CF Open box Open Weightlifting |
CF Open box Open Weightlifting |
Team Open box Open Weightlifting |
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19:00 | CF Open box Open Weightlifting |
Stretching Open box Open Weightlifting Abbs & Strength |
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19:30 | Fit&Fast Open box Open Weightlifting |
Fit&Fast Open box Open Weightlifting |
Open box Open Weightlifting HYBRID |
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20:00 | CF Open box Open Weightlifting |
CF Open box Open Weightlifting |